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FORMÉ

More than a gym. A sanctuary for women to rise, recharge and rewrite their strength story.

WOMEN'S FITNESS STUDIO

About Us

Redefining Women’s Fitness

Forme Fitness is built for women who want more from their workouts. We create a safe, welcoming space where you can challenge yourself, build strength, and feel confident.

By Women, For Women

Designed with women’s needs at the heart.

Experienced Coaching

Nearly 20 years of knowledge, passion, and care behind every session.

Supportive Community

Friendships, laughter, and encouragement every step of the way.

Flexible Options

From structured classes to on-demand workouts and 24/7 access.

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A woman in the gym training with weights.

Personal Training

Push beyond limits with personal training designed for you. From strength to fat loss, each session is customised to maximise results and build lasting habits with professional coaching.

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A woman exercising on a reformer pilates machine.

Reformer Pilates

Train on your schedule with 4 reformer beds and hourly sessions. Each bed has a screen with guided workouts, so you pick your programme, follow your instructor, and move at your pace. Flexible, affordable Pilates made easy.

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A group of women training in a gym session.

Bootcamps

Challenge yourself with 8 weeks of high-energy Bootcamp sessions. Strength, cardio, and functional training build endurance, fitness, and confidence. Expect variety, motivation, and results no matter your goal.

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Studio & Facilities

Everything You Need
Beyond the Workout

Infrared Sauna

Unwind in our two-person infrared sauna, included in Wellness Membership. Book solo or bring a friend. Ideal for recovery, relaxation, and well-deserved me-time.

Crèche

Enjoy stress-free workouts with our on-site crèche. Safe, reliable childcare just steps away, giving mums peace of mind and time to focus on themselves.

24/7 Access

Train anytime with 24/7 access. Day or night, our gym has everything you need: free weights, pin-loaded machines, and plate-loaded equipment to reach your goals.

20+

Years Experience

500+

Empowered Women

1000+

Classes Conqured

Find Your Fit, Have Some Fun

Classes

Mat Pilates

Strengthen, lengthen, and discover muscles you never knew you had. This low-impact, full-body workout focuses on core strength, stability, and posture — helping you feel stronger and more balanced one session at a time. Perfect for all fitness levels.

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Hot Yoga

Breathe, move, and stretch in the heat. This 60-minute class combines strength, balance, and flexibility while the warmth helps you go deeper into each pose. Be prepared to sweat, challenge your limits, and leave feeling stronger, lighter, and totally refreshed.

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TRX Pilates

A fresh twist on Pilates! Using suspended TRX straps and your own body weight, these sessions blend strength, balance, and control in a way that’s fun, challenging, and completely unique. Suitable for all levels — prepare to feel muscles you didn’t even know you had!

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Sweat

Fast-paced, high-energy, and guaranteed to make you sweat! These cardio-driven sessions are all about moving, having fun, and pushing your limits. Expect higher-impact exercises with low-impact options always available — so everyone can join in and leave smiling (and sweaty!).

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Strength

Build strength, your way. Whether you prefer lighter options or heavy lifting, our strength sessions cater to every level. Run as a group or through separate stations, no two workouts are ever the same — keeping things fresh, challenging, and fun!

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Power & Step

Radical Fitness: Power & Step is all about turning up the music and moving together. Power delivers a full-body strength workout with weights set to energising tracks, while Step brings a fun, fast-paced cardio blast with simple choreography that anyone can follow. Strong, sweaty, and seriously fun!

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Join the Club, Love the Sweat

Memberships

24/7

$16.90

/Week

24/7 access to the gym

Unlimited gym floor access

No start-up fees

Cancel with 10 days’ notice

Premium

$18.90

/Week

24/7 access to the gym

Unlimited gym floor access

No start-up fees

Cancel with 10 days’ notice

Access Power, Step, Strength & Sweat Classes

Wellness

$22.90

/Week

24/7 access to the gym

Unlimited gym floor access

No start-up fees

Cancel with 10 days’ notice

Access to Power, Step, Strength & Sweat Classes

Access Reformer on demand, TRX Pilates, Mat Pilates & Hot yoga

Real People, Real Reviews

Testimonials

I absolutely recommend Fitmiss!! I have just completed my first 6 week challenge and it was amazing! I was definately not a gym person, and I was so nervous, but Krissy made me feel so welcome. Her knowledge, encouragement and guidance was great and I can't thank her enough for helping me get back to feeling good again. So happy with the results, bring on the next challenge!

Women in the gym working out weights.

Nicola B.

Anyone with any kind of fitness goal- look no further! Krissy helped me achieve my goal of loosing 10kg, but also made it easy and fun to change my lifestyle so I am actually ENJOYING working out.I can not recommend Fitmiss enough! Amazing! Fun! Motivating! Supportive!

Women in the gym working out on the floor.

Elise W.

I have really found a love for the gym at Fitmiss. Being an all female gym you really feel the support from all the other lovely ladies. Krissy is sooo supportive and her passion shows. Recommend for all ages and shapes and personalities!

Women in the gym working out with excercise balls.

Charlene W

We love new faces, drop us a line

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